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Come to Stratford early and stay late! Construction delays may be significant in summer 2019 so be sure not to miss out on any fun!

Hwy 7: Adding a round-about at Line 26 between Stratford and St. Marys/London/401 W

Daytime delays may be possible during August, however, all roads and the round-about are open.

Hwy 6 to Embro/401: Replacement of large culvert Aug-Nov

Expect delays but road will not be closed. Hwy 7 detour is suggested as above, if there is an overlap.

Hwy 8 between Stratford and Shakespeare: In progress

Beginning in early June, stretches of this road between the west end of Shakespeare and the east end of Stratford will be reduced on weekdays to a single lane, with flag people controlling traffic in both directions. Delays may be lengthy, so please allow additional time for your trip. (Both lanes are expected to be open on evenings and weekends.)

Don’t miss the fun due to construction delays!

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Meet Renee - Top 5 Stratford Series - Vegan

Posted under Top 5 Stratford Series on Oct 10, 2018

Top 5 delicious vegan dishes even carnivores will love!

renee eating at the pulp fresh bar

Meet Renée. She is a local strength training, yoga and spinning instructor with her own studio. She loves good coffee, eating, being active outdoors, hiking, camping and canoeing. Eating well is a part of her healthy lifestyle. Here are Renee’s Top 5 vegan dishes bursting with flavour.

Renee loves The Pulp Fresh Bar's Inka Trail Fresh Bowl. This fresh bowl has kale, tomato, lentils, corn, avocado and red onion. The dressing is a special Peruvian sauce with heaps of cilantro - and get this... for being a “no cilantro” person, she actually loved the sauce! It is so fresh and packs lots of flavour. She may be a cilantro fan after all! You can choose to have this bowl served over rice or quinoa. Renee personally like this bowl over rice, as it is more filling that way.

planet diner burger

Renée raves "The Planet Burger (a vegan burger at Planet Diner) will knock your socks off!" You won’t believe it’s made of only plant ingredients...really. It’s “beefy”, juicy, has amazing cashew “cheeze” on it and if you get it with side of onion rings you’ll be happy, happy, happy! Don’t leave without dessert: YOU MUST order the cashew ice cream. It will amaze you! It's sooo good!

grounded bowl

Renee really loved the "Pineapple & Sweet Potato Burrito Bowl" at Grounded. It’s so flavourful, and filling thanks to the rice and black beans. The pineapple gives this bowl a sweet and refreshing flavour too! The sauce on this bowl is also amazing...she’ll be ordering this bowl again and again!

soup surreal soup bowl

At Soup Surreal Renée struggles to make just one choice...but finally decides her fall favourite is the Moroccan Tomato. It is a hearty soup with a lovely nutty flavour. This soup contains natural peanut butter, toasted pecans, tomatoes (of course) and sweet potatoes among other delicious fresh ingredients. It is important to note that this soup does include honey, so vegans who do not eat honey should choose another option.

stratford thai soup

In the fall Renee loves soups. She picked the delightful Golden Pumpkin Soup at Stratford Thai for the perfect fall lunch. There is a delicious curry spice to this soup which nicely complements the pumpkin. She adds a side of steamed veggies with peanut sauce for a more filling meal, and suggests the fresh mango salad for a lighter meal.

vegan dish collage

Enjoy Renée's Top 5 vegan dishes in Stratford, ON. Tell us your Stratford faves.


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